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Saturday Morning was the regional cross country meet and and while I was at the bottom of the pack, I still PR'd, coming in at 38:39, shaving nearly a minute off of a road 10K I did on 10/19. Assuming I don't get a wild hair and go to grad school and run XC then this was the end of my college running career.

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It may be 'cross season, but I'm still getting my run on. Riding a bike is great and all, but there is something about flying over the ground on two feet that just feels so natural.  Oh, and there is a 5k I want to hit hard this coming weekend.

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Last saturday was the cross country conference meet. I kept on joking to my teamates about bringing a durian to the conference banquet dinner......

Dedicated, driven and damn fast, Fiona Oakes is a tremendous inspiration. A former Olympic cyclist, Fiona now runs an animal sanctuary in the U.K. and competes as an elite marathoner. Having cared for a number of abused or abandoned animals as kid, I can't imagine caring for 260 animals, let alone going out for a training run everyday. I can barely stay in shape just taking care of myself. So I wanted to find out how Fiona does it, so I asked her...

Bradley Saul: How did you get into competitive running?

OrganicAthlete: What is your athletic background?

OrganicAthlete: What is your athletic background?

George French: As a young boy, I started as a long-distance hiker at the Thacher School, Ojai, CA. This was an outdoors- oriented boarding school where everyone had his horse, but I was first boy in the school NOT to have a horse. The only way the headmaster would admit me was with the condition that I would hike or bike literally EVERYWHERE the horses went.

Community members are invited to participate in Nike's unprecedented worldwide event at a local level by running a free 10K race on the campus of The Ohio State University. The Nike+ Human Race is Nike's first global race taking place over the course of one day in 25 cities across multiple continents. 7:30a.m. registration.

The Portland chapter is picking the Run Like Hell half marathon as our first fitness challenge event. Seasoned runners and those new to running are encouraged to join us in training for the half marathon, 5k or 10k.

GENERAL INFORMATION ABOUT THE EVENT:
Come celebrate the 6th running of the Run Like Hell Half Marathon 10K and 5K.

Join OrganicAthlete in running 13.1 miles through beautiful Sonoma County. Whether it's your first half marathon or you are a distance running veteran, you'll have a great time running this race with OrganicAthlete.

OrganicAthlete will help you prepare to run with a group training plan and regular group runs. Contact sonoma@organicathlete.org for more information about joining our Healdsburg Half Marathon team.

Sign up today!

Save a Turkey 5K Run/Walk

Sebastopol, CA

Thanksgiving Day

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