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Guide to Sports Nutrition

Avocado Dill Soup

Written by Teeknhata Metzer

Serves 3-4

2 cucumbers, peeled and chopped
1 small garlic clove, pressed
1/2 scallion, chopped
1 red bell pepper, chopped
1 TBS chopped fresh dill
1 medium avocado
2 TBS fresh lemon juice
3/4 tsp Celtic or Lima sea salt

1.In a blender create a liquid base out of the chopped cucumber. Then add garlic, scallion, red pepper, dill, avocado, lemon juice and salt.
2.Blend until smooth. Serve garnished with a few alfalfa or sunflower sprouts.

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