Submitted by BradleySaul on July 23, 2008 - 09:33.
Justin and I skipped the Tuesday Night Criterium to race at the Empire Runner's Summer Track series instead. This was my first track and field event ever. In hopes of doing well at a few duathlons later this year, I'm trying to step up my running game.
Submitted by BradleySaul on April 27, 2008 - 22:04.
This was a good day.
Wake up at 6:40am.
Roll out of bed at 7:00am.
Eat a banana or two. Have some orange juice.
Hop on the bike at 7:30.
Do running race at 8:30.
Wait around for silly ribbon for winning my age group.
Ride home.
Have food.
Take nap.
Get back on the mountain bike at 3:30pm.
Go for a 4 hour ride (I'm getting ready for the 16 hour Shannon Ridge Showdown in October).
Go to Slice of Life for dinner.