Our Programs
Education and Outreach Programs
A primary intent of OrganicAthlete's mission is to educate people about organic, plant-based nutrition and environmental stewardship. Here's some of the ways we do that:
- Guide to Sports Nutrition
- The OrganicAthlete Magazine
- Health and Nutrition Articles
- Speaking Engagements
- Podcast
- Video
- OrganicAthlete Conference
Membership Programs
OrganicAthlete has chapters around the world with a mission to promote healthy living, ecological responsibility, and compassion for all life. As a member of OrganicAthlete you can meet, train, and compete with athletes committed to creating a better world through sport.
Athletic Development Programs
As living examples of the optimal power of the human body, unlimited mind and free spirit, athletes can be leaders in improving personal and planetary health and fitness. We support healthy role models through our "Pro-Activist Team" of professional vegan athletes and our sports teams.
Guide to Vegan Sports Nutrition
The OrganicAthlete Guide to Sports Nutrition is a 34 page primer on healthy eating and a sustainable athletic lifestyle. From the introduction: "With the publication of the OrganicAthlete Guide to Sports Nutrition, we hope to clear up some of the confusion surrounding vegan nutrition. We explain that a whole food, plant-based diet is definitely not about lack of nutrients or restrictive dieting. Whether you're a long time vegan or just interested in sports nutrition, we hope this guide provides some information that will help you live healthfully."
Topics include:
- Why Eat a Plant-Based Diet?
- Eat Plants for Performance
- Carbohydrates
- Fats
- Protein
- Fiber
- Vitamins and Minerals
- Electrolytes
- Building Strength and Muscle
- Fueling for Endurance
- Supplements
- Guidelines for Healthy Nutrition
- Recipes
- Saving Our Environment
- The Ethical Athlete
- The Power of Example
- Choose Organically Grown
- Transition Zone
- Controversies
- Myths
- A Healthy Future Is In Your Hands
The guide is available for free after registering for our website.
Click here to register for the website
and read the OrganicAthlete Guide to Sports Nutrition.
Already logged in? Click here to view the guide.
OrganicAthlete RSS Feeds
